It's been a while since I last updated this blog...been very busy writing contents for other bloggers' blogs. Yes, in case you still don't know, I am a "ghost", "ooppps before you get really scared, I am a"ghost writer", I write for people who do not have time( or most of the time do not have the skills) to write contents for their own blogs. Don't you think they'll just give up blogging, anyway they can't write their own? Anyway, let's get back to business, folks!!
I have a summer treat for you at V-nyCe Fashion. Like first our Fan Page
Thursday, March 15, 2012
Wednesday, August 31, 2011
Angry Birds Mania
Wednesday, May 25, 2011
Forever Madness!
Finally I was able to drop by Forever21 at SM Megamall. They have a huge place out there and just like Forever21 at City Center Dubai,it is full of stuff that ladies will surely love to have and they'd die for it. I am fond of leggings, no let me tell you the reality..it is better.I must admit that I wear leggings most often these days because I cannot wear most of my jeans now. I guess they've grown too tight for me so I need to wait till my next big salary to come before I can purchase another pair of that Levi's Jeans. So right now I'll resort to wearing leggings most of the time since they are more affordable than a pair of jeans. I got 2 leggings from Forever21 just recently. A purple one and a gray one. So you can find at least 8 pairs of leggings on my closet now.
Friday, April 15, 2011
Beat The Heat, Go To The Beach
Summer 2011 is officially here. Almost unbearable heat irritates your mood, sweat is in every corner of your body especially the underarms, back and face area. Your day is filled with cravings for cold drinks, ice creams and ice-filled sodas. What a great way to beat the heat this summer than to have a plunge on the
beach with your swimsuits, cover ups, visors and sun block lotions.
And what a great way to have a stroll along the beach with V-nyCe summer thongs such as these
These comfortable V-nyCe summer thongs are available in different colors only at V-nyCe ShoeShopSaturday, April 2, 2011
My Goal- Get Rid Of Stubborn Belly Fats
Being fashionable is not just wearing those fabulous cloths and accessories but it should also include maintenance of proper body built. One of the most common worries of women today especially those in their mid thirties and early 40s are the stubborn belly fats. If you have belly fats it is difficult to wear those tight fitting blouses that can show off your good figure. Belly fat can be embarrassing and it is also damaging to your health. Various research show that people with belly fats are at a risk of strokes, diabetes and heart attacks. Belly fats can also aggregate back problems.
Listed below are information that I gathered while researching for the best remedy to get rid of my belly fats. Yes, I too have those stubborn, unwanted belly fats.
1. Know how much you currently eat. Over eating could lead to obesity so watch out on how much food you give to your stomach. Don't eat like it's your last day on earth.
2. Lower your intake of calories. Lowering calories does not mean reducing your meals but choosing the right food that are low in calories. Chicken breast or tuna is lesser in calories compared to red meat. Use mustard instead of mayonnaise for your salads and bread. Choose fresh fruits over processed sweets for a dessert.
3. Walking or jogging can reduce belly fats. Use the stairs instead of elevators when going up to your office. Walking instead of driving your car for that short distance grocery routine can also help you get rid of those belly fats. Go out for an afternoon jog instead of going for a movie and munching on a large order of popcorn. Walking and jogging can burn up calories.
4. Do some abdominal exercises like crunches and sit ups. Don’t just sit on your couch watching your favorite TV show. You better get moving and moving and moving.
I just bought a DVD for belly dancing tutorials. I wish to start using that DVD very soon. This is also a sure way to lose those stubborn belly fats.
Listed below are information that I gathered while researching for the best remedy to get rid of my belly fats. Yes, I too have those stubborn, unwanted belly fats.
1. Know how much you currently eat. Over eating could lead to obesity so watch out on how much food you give to your stomach. Don't eat like it's your last day on earth.
2. Lower your intake of calories. Lowering calories does not mean reducing your meals but choosing the right food that are low in calories. Chicken breast or tuna is lesser in calories compared to red meat. Use mustard instead of mayonnaise for your salads and bread. Choose fresh fruits over processed sweets for a dessert.
3. Walking or jogging can reduce belly fats. Use the stairs instead of elevators when going up to your office. Walking instead of driving your car for that short distance grocery routine can also help you get rid of those belly fats. Go out for an afternoon jog instead of going for a movie and munching on a large order of popcorn. Walking and jogging can burn up calories.
4. Do some abdominal exercises like crunches and sit ups. Don’t just sit on your couch watching your favorite TV show. You better get moving and moving and moving.
I just bought a DVD for belly dancing tutorials. I wish to start using that DVD very soon. This is also a sure way to lose those stubborn belly fats.
Monday, March 28, 2011
Forever21 Fever
Just can't get enough of Forever21. They have the best fashion accessories ( all my bangles are from this shop) and the latest trend in casual wears, semi-formal wears, and sporty tees.
Steal a glance at what Fashion21 can offer you from their accessories and how people responded during their opening at 2nd Level Megamall Building A. ( Again I do not own the photos below. All photos are courtesy of Forever21)
Prevention Over Cure
Prevention is always better than cure. Perhaps you came across this sentence several times already whether from fashion and wellness magazines or health and beauty tips articles. And I just hope this sentence can instill a point in your life especially with regards to your health and wellness issues.
Here's an excerpt from my own article which was also published at http://snipsly.com/2011/03/02/how-to-avoid-getting-sick/
Consider the following tips to avoid getting sick:
Eat healthy and watch out on what you eat. Include lots of fruits and vegetables to your diet. Balanced diet is a sure way to keep your body healthy. Always bear in mind that “An apple a day keeps the doctor away.” Green and leafy vegetables are also recommended for a healthy and balanced diet. Eating healthy is no doubt good for you. It reduces the risk for disease, improves the functionality of your immune system and yes healthy eating habits can help you feel and look younger. If you maintain a good eating habit and a healthy living you don't need to spend thousands of bucks undergoing face and skin surgeries.
Drink plenty of water. This is a very old adage but very true and a helpful one. It is recommended to drink at least 8 to 10 glasses of water daily or drink more if you engage in an intense physical activity. Lack of water or dehydration is the cause of many disorders like angina or heart pain, arthritis or rheumatoid joint pain and Asthma or difficulty in breathing.
Relax and have enough sleep. Learn to be cool and give yourself time to relax. Stress and fatigue trigger sickness. An 8 hours sleep daily assures you of a better health. Treat body for a massage and spa every once and while. Your body needs some pampering too.
Engage into physical fitness regime or exercise daily. Walking, running, jogging, these are forms of exercises that keep you physically fit. Doing any of these for at least 15 to 20 minutes daily can make a huge difference in your health.
Have a regular check up. Even if you are not sick it is better to have a visit to your doctor every once in a while. Make it a point to at least have a general check up once every six months to assess your body condition. Like a car your body needs some overhaul sometimes so don’t forget to include in your to-do-list a visit to your family doctor.
Keep your environment clean and be sure to have a breath of fresh air. Pollution causes some sickness so stay away from pollution as much as possible.
Stay away from people who are already sick. To prevent contracting sickness from other people, keep distance from them. If this cannot be avoided, be sure you take necessary precautions when handling sick people.
Be spiritually healthy too. Lead a prayerful life and learn to appreciate the beauty of life. In this way you will learn more how to love yourself and take care of your health.
Here's an excerpt from my own article which was also published at http://snipsly.com/2011/03/02/how-to-avoid-getting-sick/
Consider the following tips to avoid getting sick:
Eat healthy and watch out on what you eat. Include lots of fruits and vegetables to your diet. Balanced diet is a sure way to keep your body healthy. Always bear in mind that “An apple a day keeps the doctor away.” Green and leafy vegetables are also recommended for a healthy and balanced diet. Eating healthy is no doubt good for you. It reduces the risk for disease, improves the functionality of your immune system and yes healthy eating habits can help you feel and look younger. If you maintain a good eating habit and a healthy living you don't need to spend thousands of bucks undergoing face and skin surgeries.
Drink plenty of water. This is a very old adage but very true and a helpful one. It is recommended to drink at least 8 to 10 glasses of water daily or drink more if you engage in an intense physical activity. Lack of water or dehydration is the cause of many disorders like angina or heart pain, arthritis or rheumatoid joint pain and Asthma or difficulty in breathing.
Relax and have enough sleep. Learn to be cool and give yourself time to relax. Stress and fatigue trigger sickness. An 8 hours sleep daily assures you of a better health. Treat body for a massage and spa every once and while. Your body needs some pampering too.
Engage into physical fitness regime or exercise daily. Walking, running, jogging, these are forms of exercises that keep you physically fit. Doing any of these for at least 15 to 20 minutes daily can make a huge difference in your health.
Have a regular check up. Even if you are not sick it is better to have a visit to your doctor every once in a while. Make it a point to at least have a general check up once every six months to assess your body condition. Like a car your body needs some overhaul sometimes so don’t forget to include in your to-do-list a visit to your family doctor.
Keep your environment clean and be sure to have a breath of fresh air. Pollution causes some sickness so stay away from pollution as much as possible.
Stay away from people who are already sick. To prevent contracting sickness from other people, keep distance from them. If this cannot be avoided, be sure you take necessary precautions when handling sick people.
Be spiritually healthy too. Lead a prayerful life and learn to appreciate the beauty of life. In this way you will learn more how to love yourself and take care of your health.
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